SERVICES

 

 What Beth offers

Prices starting at just £19.99 a month!

Take a look at some of the packages Beth has on offer to suit every budget, a busy lifestyle and tailored meal plans to suit even the fussiest eater!

 
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Standard Monthly Coaching Package

£90 pcm

THIS PLAN INCLUDES

  • Tailored calories and macros

  • Activity targets

  • Weekly check ins

  • Tailored advice and amendments to calories/activity where necessary

  • Access to the Members Area

  • Suitable for those working out at home or at the gym

  • No contract

  • Payment is set up as a monthly direct debit


 

Exercise Library & Gym Plan

One off payment of £90

THIS PLAN INCLUDES

  • 24 Week Training Plan

  • Detailed and in-depth

  • Access to the NEW Exercise Library

  • Over 70 Video Tutorials

  • One off payment of £90 for lifetime membership and unlimited access to Exercise Library

  • Receive complimentary Booty Band

  • Ask about discount if you’re already in the Members Area or are a PT client


Mum + Me

Tuesdays 9.15am–10am
Change Centre, South Road, Dundee
£30 Per Month (No Contract)

Since being a new mum and struggling to find time for the gym, Beth discovered a gap in the market for a gym class where you don’t need a baby sitter!

Circuit style fitness class catering to all abilities!

Join us in a relaxed and non-judgmental environment, where you can burn some calories at your own pace, while your kids play and have fun.

  • Fully insured

  • Level 4 PT Pre & Post Natal Qualified

  • Baby changing facilities

  • Ground floor for easy pram access

  • Free parking

  • On through-out school holidays

Every Tuesday at 9.15am–10am
Change Centre (old Lynch) South Rd, Dundee

Then @dundee_toddler_sense starts at the same location from 10am-11am!

Sign up for the month OR £8 pay as you go with no contract!

Pregnant mums are welcome if you’ve exercised pre pregnancy. Postpartum new mums need to get the 6+ weeks go-ahead from their midwife.